Tag: social anxiety

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I Am Untouchable In My Dreams, And Here Is Why…

Dennis

I have a recurring dream that I know since a very long time. Back then I had this type of dream quite often, today maybe once a year if I can remember the dream. The dream is always different, but it is usually about a threat on the ground, a group of persons that want to harm me. But the dream is not scary, I’m untouchable because I can fly. The method I use to fly is always the same, I just need to flap with my elbows or arms and then I take off. With each flap I can … Continue reading I Am Untouchable In My Dreams, And Here Is Why…

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Discussing The Therapy End

Dennis

I mentioned already that I was in a therapy since the end of 2014. It’s a therapy for depression and anxiety disorder. I suffered from depression and anxiety disorder but the problems waned over the years as I have read a lot about it and as I developed strategies to reduce the interval of my panic attacks. However, I contacted a therapist anyway last year as I mentioned, reason was that the problems can still randomly appear at times. Also I do often suffer from extreme sleep problems but they come and go in phases as all the other symptoms. … Continue reading Discussing The Therapy End

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Fighting Depression And Anxiety Relapse

Dennis

I don’t write often about it, not because I wouldn’t like to, rather because the whole issue was not a too big problem anymore, at least when I compare it with the past. The problem was that I suffered from depression and social anxiety years ago. I really got out of this mess, but sometimes things can bounce back for a while. I want to write about this today. I want to fight over the last bastion, that means, I don’t want to feel healthy most of the time, I want to feel healthy all the time. When there are … Continue reading Fighting Depression And Anxiety Relapse

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Yet Again Another Triumph Over The Dental Phobia

Dennis

I talked quite often about my dental phobia on my blog. Over the last months there was partial success but it´s not always easy as I also suffer from agoraphobia and anxiety attacks but this is another story, but worth to mention as both diseases make something like a dental visit quite difficult. I have my agoraphobia under control since some years now and it was not even clear if it is agoraphobia or social anxiety as it is hard to say but what ever it is, I could fight it back and this makes me very happy. However, the … Continue reading Yet Again Another Triumph Over The Dental Phobia