Reduced Dose


A week ago I wrote about how I was forced to think about quitting my medication which is used to treat my depressive disorder and anxiety disease. At that time I only had 5 pills left but couldn’t get new ones due to a serious supply bottleneck. So, I was forced to reduce my regular dose of 20mg down to 10mg, to have a few more days and to not discontinue too fast as this can have side-effects. Now I will write about what happened next. I went to my doctor to discuss the issue. He wanted to give me … Continue reading Reduced Dose

Fighting Depression And Anxiety Relapse


I don’t write often about it, not because I wouldn’t like to, rather because the whole issue was not a too big problem anymore, at least when I compare it with the past. The problem was that I suffered from depression and social anxiety years ago. I really got out of this mess, but sometimes things can bounce back for a while. I want to write about this today. I want to fight over the last bastion, that means, I don’t want to feel healthy most of the time, I want to feel healthy all the time. When there are … Continue reading Fighting Depression And Anxiety Relapse

Talking About Depression and Anxiety Disorder


Note This is a very long article and for better readability the article is split into pages. You can find the page navigation always below the text content. After reading one page, you can navigate to the next one if you click on the page number buttons at the end of the text content. Also there is a list of pages below each part. On this way you can bookmark pages if you want to continue reading next pages later on. Talking about Depression and Anxiety There is something I never talked about here and the fun fact is that … Continue reading Talking About Depression and Anxiety Disorder

Weekly Photo Challenge: Sea


The image above is my entry to the Weekly Photo Challenge: Sea. The photo is made in Travemünde near Lübeck and you can see the Baltic Sea. You also can find my half brother in the water. The photo was made on a cloudy day. You can see with the mood of the photo that the north german summer will end soon. Even if I described it often on my blog. Here again… Sea does mean fresh air and water to me. If you are born near the sea, you will never want to move away from the sea. Sea … Continue reading Weekly Photo Challenge: Sea