Tag: sleep problems

This and That20 Comments

Fighting Depression And Anxiety Relapse

Dennis

I don’t write often about it, not because I wouldn’t like to, rather because the whole issue was not a too big problem anymore, at least when I compare it with the past. The problem was that I suffered from depression and social anxiety years ago. I really got out of this mess, but sometimes things can bounce back for a while. I want to write about this today. I want to fight over the last bastion, that means, I don’t want to feel healthy most of the time, I want to feel healthy all the time. When there are … Continue reading Fighting Depression And Anxiety Relapse

This and ThatLeave a comment

Daily Prompt: Mr. Sandman

Dennis

The latest Daily Prompt question is about sleep and asks “What kind of sleeper are you? Do you drop off like a stone and awaken refreshed, or do you need pitch black and silence to drift off to dream?”. This question is not easy to answer for me due to my sleep problems. There can be weeks were everything is ok and one week later I don´t get the eye´s closed or can´t sleep through the night. And then there are sometimes days were I could sleep all the day. A doctor was a little bit confused when he got … Continue reading Daily Prompt: Mr. Sandman

This and That2 Comments

How I hate sleepless nights…

Dennis

I did have a sleepless night today. Ok I did sleep two hours but that is an amount which makes me feel like I didn´t sleep a minute. That makes me feel sick. And today I want to visit grandpa as the whole family will visit him, it´s his birthday. It´s still some time till then and I hope I am able to take a nap before I visit him. At the moment I feel completely awaken and can´t fall asleep at the moment. But as said, I hope I can do so later for some hours before the family … Continue reading How I hate sleepless nights…

This and ThatLeave a comment

Daily Prompt: Your Time to Shine

Dennis

The Daily Post asks: Early bird, or night owl? I must admit that I am probably rather a night owl. Like most of us, I do have to be active on the day but I feel much better if it´s night. In my free time I often prefer to be active the whole night. I can release much more creativity and satisfaction in the night. But I do have sleep problems anyway. My day and night rhythm can change so often. I sometimes even can´t control my sleep rhythm. Yes, it is abnormal. I talked with my doctor about the … Continue reading Daily Prompt: Your Time to Shine

This and That1 Comment

My biological Clock is misaligned…

Dennis

As writen in the Topic: My biological Clock is misaligned… On new Years Eve I visited my Family and some of us took one and the other Drink. Party started slow but became funny later on. I believe I drank a little bit to much but who cares. I think we kicked ass of the evil Ghosts so that they cant annoy us in 2013. Not only that we did shoot them away with Rokets… I think the loud Music did a good Job too. 🙂 But I must say that this Evening did change my biological Clock a little … Continue reading My biological Clock is misaligned…

Music, This and ThatLeave a comment

Ringing On The Door At Midnight Is Too Much

Dennis

I really don’t have a huge problem if my neighbours have a nice party on the weekend with loud music. No really. In fact i do love music so much that i can understand if people want to enjoy music at least one day in a week loud. I am ok with that if it´s weekend. As a hobby guitar player i do need my times too so that i can play a little bit louder with my guitar. I also do browse youtube for songs a little bit louder some weekends. I love music and i can understand if … Continue reading Ringing On The Door At Midnight Is Too Much