


My Body Is Funny
When I started to change my nutrition a bit (drinking only water) and doing more sports again, I started to record my weight as well to put the data in […]

Tasty French Fries For The Almost Flat Belly
Today I went to a takeaway with my mother because we got the idea to eat french fries. My mother wanted them with ketchup and I got mine with mayonnaise […]

Alternative Evening Meal Habits
I discovered fresh cheese for myself, I ate similar spread before but the fresh cheese consists of much less fat. Last week I found one with 5% fat content and […]

Charts, Sports And Weight
I have no idea if I ever mentioned it on my blog, I love spreadsheets and charts. Back then I learned this in school of course but that was extremely […]