Running Progress August 2019


As you guys know, I am documenting my jogging progress since I began to run. A month ago I was documenting how I managed to do a non-stop 4 km run. The previous year I managed it to do 5 km but I never could run further than that. But guess what happened today? I ran 6.2 km without a single break. It was a non-stop run and I am super excited about it. It’s a huge milestone because it means now I could basically participate in a 5k run as I broke through 5 km several times and now … Continue reading Running Progress August 2019

Below Eighty


I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I definitely feel better if I did run because I feel more balanced, more relaxed and I can sleep through and that is a great improvement for someone who suffered from heavy sleep problems. I lose weight too obviously and while burning belly fat was the goal and the reason I started, that thought now went to the background because the other benefits are cool too. Currently we have a lot … Continue reading Below Eighty

Daily Prompt: Progress


The Daily Prompt asks “When you look back at your blog on January 2, 2015, what would you like to see?” and my answer is… I would like to see that there is an article published on my blog. If there is one article published on January 2, 2015 or any other days around this date, then it would mean I am still alive at this time and that would be a circumstance I would like. But apart from that, I hope that I generally still write on my blog, because I like it at the moment. If I am … Continue reading Daily Prompt: Progress