Tag: weight loss

This and That13 Comments

Getting Back To Running

Dennis

Here is the problem, apart from hiking and doing push-ups every two days at home, I am not doing enough sport. I think it could be worse, because apart from myself and other nature interested people, who does go on 14 miles hike regularly? My point is however that I still think that there is a bit more room for sports. I have a normal figure, I would say I am slim, if there wouldn’t be this hill in the middle of my body that is called big belly. I think that’s how it goes for mens, careless eating is … Continue reading Getting Back To Running

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Hot Weather… Fresh Drinks… less Sugar!

Dennis

I know, I know… I bitched about the hot summer a lot. But some fresh drinks are great to cool down. I now want to write about something, I changed in my alimentary habits. I am not a big fan of sugar-containing drinks anymore. I do think those industry drinks full of sugar are everything else but not healthy. On the other side I don´t really want to make rocket science when I get thirsty. There is a good compromise. I still buy industry drinks but I mix the stuff or let me say I dilute the sugar I consume … Continue reading Hot Weather… Fresh Drinks… less Sugar!