Tag: fitness routine

Running Progress

I took the snapshot when I was done with my jogging tour. I have a nice belt where I can carry a 0.5 liter bottle of water with me. It’s […]

Dennis 1 month ago 7 Comments

Healthier Habits

I like spreadsheets and graphs, because they’re useful to interpret data and because it’s generally fun to create them. I worked a lot with spreadsheets and graphs in my life, […]

The 2018 Fitness Routine And The Effect

The graph above shows my 2018 weight loss progress. I never really had a weight problem, and I was generally happy with my weight. Except that I didn’t like my […]

I’m Proud Because I Am Achieving Things I Thought I Couldn’t Achieve Anymore

The photo above is not very special, because it’s just a random snapshot of our Trave Channel. I like to add photos to my posts, but this post here is […]

Swimming 1.2 Kilometers

Today I went into the indoor swimming pool again. Today I wanted to try the 50 meter laps. My distances increase, because I am getting used to it again. Today […]