The 2018 Fitness Routine And The Effect
The graph above shows my 2018 weight loss progress. I never really had a weight problem, and I was generally happy with my weight. Except that I didn’t like my […]
My Body Is Funny
When I started to change my nutrition a bit (drinking only water) and doing more sports again, I started to record my weight as well to put the data in […]
Tasty French Fries For The Almost Flat Belly
Today I went to a takeaway with my mother because we got the idea to eat french fries. My mother wanted them with ketchup and I got mine with mayonnaise […]
Below Eighty
I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I […]
Charts, Sports And Weight
I have no idea if I ever mentioned it on my blog, I love spreadsheets and charts. Back then I learned this in school of course but that was extremely […]
