Tag: weight

Nature and Animals, This and That9 Comments

French Bulldog Snapshot And A Short Story

Dennis

Today I noticed a friend’s name and the German word “Waschmaschine” (washing machine) when I pulled down the notification screen on my phone. It was a WhatsApp notification and without opening it, I knew what it might be about. I thought “No, please, let me be wrong” when I opened WhatsApp but yes, it was exactly that, a friend asking me if I can help him to get a washing machine from the store and carry it up to his new apartment. We helped him last week to move. I don’t have issues to help friends carrying things but honestly, … Continue reading French Bulldog Snapshot And A Short Story

Photography and Design, This and That3 Comments

Tasty French Fries For The Almost Flat Belly

Dennis

Today I went to a takeaway with my mother because we got the idea to eat french fries. My mother wanted them with ketchup and I got mine with mayonnaise because I love mayonnaise. It was very tasty, and I just allowed myself to eat it. As I previously mentioned, I had the plan to make more sports and to shrink my belly by doing so. I didn’t want to change my nutrition too much, but I definitely experimented with low-calorie food and I do now only drink water instead of ice tea. With that said, I did some things … Continue reading Tasty French Fries For The Almost Flat Belly

This and That5 Comments

Below Eighty

Dennis

I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I definitely feel better if I did run because I feel more balanced, more relaxed and I can sleep through and that is a great improvement for someone who suffered from heavy sleep problems. I lose weight too obviously and while burning belly fat was the goal and the reason I started, that thought now went to the background because the other benefits are cool too. Currently we have a lot … Continue reading Below Eighty