Running Progress

June 22, 2019 Dennis

I took the snapshot when I was done with my jogging tour. I have a nice belt where I can carry a 0.5 liter bottle of water with me. It’s always my reward when I walk back home, or when I need a sip during the run. Today I ran 4 km without a single break and I think this is pretty good considering that I ran three days in a row. Today my lungs and my heart felt like I could have continued to run forever but my muscles didn’t want it anymore at 4 km and I listen … Continue reading Running Progress

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Swimming With My Mother

June 19, 2018 Dennis

Just a regular diary entry here, but I wanted to mention that I enjoyed the day. I planned to go swimming again but I asked my mother if she would like to swim some laps in the local indoor swimming … Continue reading Swimming With My Mother

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Fitness Armament

July 17, 2017 Dennis

I had a goal to save a certain amount of money but due to my patience I saved almost twice as much as planned. I am not really an impulse buyer, but if you overshoot your own goals so much, … Continue reading Fitness Armament

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Still Problems To Open The Jaw After Dental Treatment. Has Anyone Ever Had Trismus?

February 26, 2014February 26, 2014 Dennis

Looks like I am suffering from Trismus. This term refers to mouth and jaw opening problems. I had a dental treatment behind me as I mentioned earlier and I also had some appointments as the dentist wanted to check out the wound healing and he removed bone fragments from the wound. I told the dentist that I have problems with my jaw and to open the mouth. The mouth corner was a little bit torn after the first big treatment but I had this problem for a week and then was everything ok. But I still couldn´t and I still … Continue reading Still Problems To Open The Jaw After Dental Treatment. Has Anyone Ever Had Trismus?