Tag: running

Photography and Design, This and That4 Comments

Staying Fit

Dennis

Mixed salad, mixed post. Yeah, it’s great to have two reasons to create a blog post. First reason was that I found the image above in my library and I like the way how I cropped it. The photo was shot in 2015 and it seems I never used it because the salad bowl was not completely in the frame. Now I cropped it on a way that I like the composition more. Next reason for this post is that I wanted to talk a bit about my running activity. To be honest, I didn’t run over the winter, mainly … Continue reading Staying Fit

Photography and Design, This and That4 Comments

Alternative Evening Meal Habits

Dennis

I discovered fresh cheese for myself, I ate similar spread before but the fresh cheese consists of much less fat. Last week I found one with 5% fat content and that alone would be much less fat than a low-fat margarine has. I saw a wraps recipe where fresh cheese with 0.4% fat was mentioned and that’s how I got into this. The lowest I could find in my favorite grocery store was 0.8% and I purchased this one regularly this week. Of course, that’s no real alternative to low-fat margarine in every case, because I wouldn’t eat meat with … Continue reading Alternative Evening Meal Habits

This and That5 Comments

Below Eighty

Dennis

I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I definitely feel better if I did run because I feel more balanced, more relaxed and I can sleep through and that is a great improvement for someone who suffered from heavy sleep problems. I lose weight too obviously and while burning belly fat was the goal and the reason I started, that thought now went to the background because the other benefits are cool too. Currently we have a lot … Continue reading Below Eighty