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Tag: Health

antidepressants - pills

The Moment of Truth

Those who read my posts in the past know that I battled with depression and anxiety disease. It got better with the years as I developed strategies for my life […]

weight loss 2018

Healthier Habits

I like spreadsheets and graphs, because they’re useful to interpret data and because it’s generally fun to create them. I worked a lot with spreadsheets and graphs in my life, […]

Mixed Salad

Staying Fit

Mixed salad, mixed post. Yeah, it’s great to have two reasons to create a blog post. First reason was that I found the image above in my library and I […]

yellow flower

The Late Funeral

Last Thursday, we’ve been on the funeral of my uncle who died two months ago. Yes, you did read that right, he died two months ago and the funeral was […]

Things Are Now Tougher

Above is a photo of my cat Shyna that I shot when we temporary moved to Reinfeld to support my uncle who got a brain tumor diagnosis. The photo reminds […]

Bad Cold

While there is still summer outside, I’ve been sitting inside coming down with a cold. It basically started Thursday when I was shopping with my mother and I complained that […]

My Body Is Funny

When I started to change my nutrition a bit (drinking only water) and doing more sports again, I started to record my weight as well to put the data in […]

Below Eighty

I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I […]

More Fruits

If you are readings my blog since some time, you probably heard that I love vegetables, especially tomatoes and cucumber or anything that goes into the salad. Yeah, that’s fine, […]

Trave Channel

Getting Back To Running

Here is the problem, apart from hiking and doing push-ups every two days at home, I am not doing enough sport. I think it could be worse, because apart from […]

Happy New Year!

I always visit my family for an hour before the new year starts, but after that I usually visited friends. Well, this time it was very different. I did send […]