Tasty French Fries For The Almost Flat Belly


Today I went to a takeaway with my mother because we got the idea to eat french fries. My mother wanted them with ketchup and I got mine with mayonnaise because I love mayonnaise. It was very tasty, and I just allowed myself to eat it. As I previously mentioned, I had the plan to make more sports and to shrink my belly by doing so. I didn’t want to change my nutrition too much, but I definitely experimented with low-calorie food and I do now only drink water instead of ice tea. With that said, I did some things … Continue reading Tasty French Fries For The Almost Flat Belly

Hot Weather… Fresh Drinks… less Sugar!


I know, I know… I bitched about the hot summer a lot. But some fresh drinks are great to cool down. I now want to write about something, I changed in my alimentary habits. I am not a big fan of sugar-containing drinks anymore. I do think those industry drinks full of sugar are everything else but not healthy. On the other side I donĀ“t really want to make rocket science when I get thirsty. There is a good compromise. I still buy industry drinks but I mix the stuff or let me say I dilute the sugar I consume … Continue reading Hot Weather… Fresh Drinks… less Sugar!