Tag: Health

This and That5 Comments

Below Eighty

Dennis

I am still running regularly and I am surprised that I can keep my motivation, but now it feels like something is missing if I didn’t run one day. I definitely feel better if I did run because I feel more balanced, more relaxed and I can sleep through and that is a great improvement for someone who suffered from heavy sleep problems. I lose weight too obviously and while burning belly fat was the goal and the reason I started, that thought now went to the background because the other benefits are cool too. Currently we have a lot … Continue reading Below Eighty

Nature and Animals, Photography and Design3 Comments

More Fruits

Dennis

If you are readings my blog since some time, you probably heard that I love vegetables, especially tomatoes and cucumber or anything that goes into the salad. Yeah, that’s fine, because I know people who hate vegetables and I am glad that I am different in this case. The issue is however that I usually shared the same feeling about fruits, I wouldn’t say that I hate fruits but they were simply not often on my menu, except bananas maybe. When I was shopping today I saw beautiful looking apples and got the idea to start eating more fruits. Sometimes … Continue reading More Fruits

This and That13 Comments

Getting Back To Running

Dennis

Here is the problem, apart from hiking and doing push-ups every two days at home, I am not doing enough sport. I think it could be worse, because apart from myself and other nature interested people, who does go on 14 miles hike regularly? My point is however that I still think that there is a bit more room for sports. I have a normal figure, I would say I am slim, if there wouldn’t be this hill in the middle of my body that is called big belly. I think that’s how it goes for mens, careless eating is … Continue reading Getting Back To Running

Photography and Design, This and That10 Comments

Time Out For My Legs: Adductor Muscle Strain On The Thigh

Dennis

I just established a new category on my blog, I will call this one medical photography. You think I am funny? No, I am just bored. At the moment I have issues with my legs, I visited the doctor and he diagnosed adductor muscle strain. I got Iboprofen for the pain, and the friendly hint that it will go away in eight weeks and if I am lucky even earlier. So, since I can not go out at the moment, I thought I challenge myself to take a photo that describes my problem well. The strain started last week and … Continue reading Time Out For My Legs: Adductor Muscle Strain On The Thigh

This and That10 Comments

Happy New Year!

Dennis

I always visit my family for an hour before the new year starts, but after that I usually visited friends. Well, this time it was very different. I did send my greetings to the friends, but I celebrated only with my family. Today, we all wanted to celebrate with my uncle who got a terrible brain tumor diagnosis some time ago. In December 2015 we actually didn’t know that this would be his diagnosis, but I moved to him at this time to help him with his health issues. Today it really felt strange that this is already a year … Continue reading Happy New Year!